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Schedule Openings:

Monday
Location Icon In-Person
Clock Icon 50 min
Tuesday
Location Icon In-Person
Clock Icon 50 min
Wednesday
Location Icon In-Person/Teletherapy
Clock Icon 50 min
Thursday
Location Icon In-Person
Clock Icon 50 min
Friday
Location Icon In-Person
Clock Icon 50 min
Colette Henricks, LPC
Senior Counselor
Fully Licensed
Specialized in Parts Work, Somatic Experiencing

Do you shrink away from what matters most to you, deep down? Do you wish you could stop caring about what other people think and just feel comfortable in your own skin, regardless of the situation? Many of us have an inner critic that tells us that something ’ is wrong with us whenever we feel confused, afraid, angry, sad, or shameful – turning our feelings into judgments, into a sense of personal failure, and into proof that we are somehow less worthy than others. Thankfully, there is a way out. 

As the psychologist Carl Rogers put it, “The curious paradox is that when I accept myself as I am, then I can change.” By learning to safely befriend our body and mind with compassion and curiosity, we can begin to understand and deeply appreciate the positive intentions that the many parts of ourselves have for us—even those parts that seem to just want to attack us. When what needs to be expressed and acknowledged within us is truly heard, this creates a shift. We begin to trust ourselves, to reclaim our inherent vitality, and to live in greater alignment with our most cherished values.   

Guided by Somatic Experiencing and Inner Relationship Focusing (IRF), I help people cultivate the inner awareness needed to develop a more trusting relationship with themselves. By bringing attention to thoughts, feelings, impulses, and sensations, we work to safely release past traumas and current feelings of stuckness, as we listen under the surface to what the body knows—always working from a place of compassion and non-judgment. The relationship you have with yourself is the most important one you have. Let’s build that together.

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

MORE ABOUT Colette

Rates

Starts at $150/hr*

*Actual rates subject to
counsellor openings

Area of Expertise

Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Services

Individual Counseling

Locations

North
South Slaughter

Works With

Anxiety & Stress
Career Transitions
Caregiver Fatigue
Chronic Illness
Communication Issues
Death & Dying
Depression/Low Mood
Development Trauma
Divorce
Exploring Sexuality/Sexual Expression
Grief & Loss
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Interrupted Sleep/Insomnia
Issues with Parents
Life Transitions
Loneliness/Isolation
Low Self-Esteem
Neurodivergence (ADD/Autism)
Obsessive/Compulsive Tendencies
Parenting
Perfectionism
Personal Growth
Problem Thoughts
Problems at School
Problems at Work
Relationship Issues
Relationship to Food/Body
Spirituality
Trauma
Troubled Childhood
Troublesome Behaviors

Techniques & Experience

Anxiety alleviation experience
Focused on practicing skills
IFS (Parts work)
Mindfulness modalities
SE (Somatic Experiencing)
Trauma-focused

Qualities

ACT - Values Based Therapy
Active sense of humor
Anxiety alleviation experience
Calm & slow-paced
Career counseling
DBT friendly
Decades of life experience
Enjoys working with midlife adults
Enjoys working with young adults
Experienced in eating issues
Experienced in raising children
Familiar with substance abuse
Focused on practicing skills
Friendly & direct
Helpful with mid-20's challenges
LGBTQIA+ Affirming
Mindfulness modalities
Motherly
Professional experience other than counseling
Specializing in grief, loss, death, dying
Spiritually sensitive
Trauma focused
Warm & caring

ADDITIONAL INFO

Clinical Supervision

Contact Colette

512-201-4501 ext 252

Meet Your Counselor Today!

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