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Danielle Ostos, LPC Associate
she/her/hers

Supervised by Baylea Wagener Cramer, LPC-S

Hi there! 

I am glad you found your way to my page today. Reaching out for help is the first and often one of the hardest steps in the therapeutic journey, so recognize the strength it took to explore counselors today. Whether you are struggling with mental health symptoms or relationship issues, I hope to be someone who can walk beside you and empower your abilities. 

As a therapist, I operate from a humanistic approach meaning that you are the expert in your life and through our work together we can create a plan best suited for your needs. Your story is unique and it is important. I want to join you to better understand how the dominant narratives from your past impact your functioning and then help you begin to rewrite your story in a way that better serves your current season of life. I believe acceptance of yourself and your story will lead you to live more authentically. 

In our sessions, I strive to create a warm and non judgmental space every week. I appreciate collaboration and welcome feedback throughout the therapeutic process. Since therapy is different for everyone, I try to tailor my approaches to what works best for your goals. Some of my modalities include narrative informed, CBT and family systems theory. I have worked with individuals experiencing symptoms of depression, anxiety, relationship conflict and complex trauma. Outside of therapy, I can be found at the ballet barre or the yoga studio. I enjoy anything that stimulates the creative mind. My current obsession is learning how to crochet. 

I look forward to hearing from you!

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

MORE ABOUT Danielle

Rates

Starts at $110/hr*

*Actual rates subject to
counsellor openings

Area of Expertise

Affirming, Non-judgmental, and Curious 

Anxiety, depression, and interpersonal issues 

Narrative Therapy, CBT, strength-based

Specializations

Services

Individual Counseling

Locations

South Slaughter

Works With

Academic Pressure
Anger Management
Anxiety & Stress
Bullying
Career Transitions
Caregiver Fatigue
Communication Issues
Conflict Resolution
Depression/Low Mood
Development Trauma
Domestic Violence
Exploring Sexuality/Sexual Expression
Gender Identity
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Issues with Parents
Life Transitions
Loneliness/Isolation
Low Self-Esteem
Non-Monogamy/Polyamory
Perfectionism
Personal Growth
Phobias
Premarital Issues
Problem Thoughts
Problems at School
Problems at Work
Relationship Issues
Relationship to Food/Body
Relationship to Social Media
Social Skills Development
Sports Performance
Substance Use
Trauma
Troubled Childhood
Troublesome Behaviors

Techniques & Experience

CBT oriented
Familiar with substance abuse
Helpful with mid-20's challenges
Mindfulness modalities
Solution-focused/Brief Therapy
Trauma-focused

Qualities

Active sense of humor
Calm & slow-paced
Enjoys working with first-time therapy clients
Enjoys working with young adults
Friendly & direct
Identity Affirming
LGBTQIA+ Affirming
Nonjudgmental
Social Media Savvy
Youthful

ADDITIONAL INFO

Clinical Supervision

Baylea Wagener Cramer, Ph.D., LPC-S

Coastal Bend Psychological Associates

361/442-4024

Contact Danielle

512-201-4501 ext 349

Meet Your Counselor Today!

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