Check out our Women’s Weekly Process Group and other group therapy options
If you want to request a specific time, click on the schedule opening below.
“Things don’t have to stay as what they started out as.”- Viv from Legends & Lattes
Hey there! I imagine you’re reading this because you’re at the end of your rope. You’re feeling stuck, lonely, anxious, or all the above. Maybe your relationships with friends, family, or a romantic partner are suffering. Wherever you find yourself struggling, I would love to meet you where you’re at. Together, we can cultivate a safe space for you to process your experiences and emotions. There is power in the stories you construct about your life. I believe we can rewrite your story in a way that is empowering and leads to fulfillment!
I particularly enjoy working with young adults, college students, and premarital/newlywed couples. I primarily work from a Narrative and CBT lens. If you’re in the market for premarital counseling, I’m also a certified SYMBIS facilitator. As a 3rd generation Mexican-American, I can empathize with the complexities of intersecting cultures and identity. I offer support with anxiety, depression, relational dynamics, life transitions, and identity issues. I believe that collaboration is key to the therapeutic relationship, and helps clients best meet their goals. Overall, sessions with me look like highlighting your strengths and using them as a tool for reframing your thoughts about yourself and the world around you.
A little bit about me- I’m a Texas native who has lived all over the state! However, Austin has had a special place in my heart since I moved here to pursue my undergraduate degree at UT. I’m happily married to my husband of 3+ years, and we have two cat children- Ollie and Shenzi. I’m quite the introvert. I love spending time at home and making it a cozy, welcoming space for friends and family. When I’m not in the therapy chair, you can find me reading, playing my Switch, lounging at a coffee shop, walking the trails, or watching the newest dystopian film.
If my background resonates with you, please reach out via the appointment request form. It would be an honor to work with you and witness your journey towards health and wellness!
Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.
*Actual rates subject to
counsellor openings
Boundaries, Relational Tension, Anxiety, Depression, Premarital Counseling
Authentic, Warm, Relational, & Curious
Narrative Therapy, CBT, Interpersonal Neurobiology, & SYMBIS Facilitator
Alison Lough, LPC-S
2631 Gattis School Rd Ste 160
Round Rock, TX 78664
512/337-2865
MONDAY - FRIDAY
SATURDAY - SUNDAY
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