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Monday
Location Icon In-Person
Clock Icon 50 min
Tuesday
Location Icon In-Person/Teletherapy
Clock Icon 50 min
Wednesday
Location Icon In-Person
Clock Icon 50 min
Thursday
Location Icon In-Person/Teletherapy
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Keeley Arnecke, LMFT Associate
she/her/hers

Supervised by Daniel Brake, LMFT-S

Senior Counselor
Specialized in Sex Therapy

Hello and welcome to my page! My name is Keeley and I’m happy that you’ve made it this far in your search for a therapist. It can seem a bit daunting, huh? Well, take a moment to breathe and congratulate yourself. 

Now, let’s do some exploring.

You find yourself having the same argument with your significant other and you’re building up resentments. You have tried making things work, but feel like you haven’t been heard or seen. There’s a sense that something has to change. But how?

Perhaps intimacy isn’t what it used to be, and you want to reignite that spark. Or maybe you’re questioning the dynamics of your relationship and wanting something different. You have thought about opening up the relationship and wonder where you even begin to have that conversation. Possibly you have and it’s been harder (or more complicated) than you expected. Now what? 

Let’s talk about it.

I’m a sex therapist that works with individuals, couples, and relationships on communication skills, managing conflict, navigating ethical nonmonogamy, exploring desire discrepancies, increasing overall intimacy and emotional connection. I’m dedicated to making sure you have the space to feel comfortable exploring your authentic self. I’ll empower you to take ownership of your own story and make decisions that make sense for you and your life. Every person has hidden wells of strengths. I can help you identify and build upon yours. Together, we’ll find unique solutions that cater to your needs and wants. 

Outside of therapy, I enjoy spending time with my wonderful husband and two goofball dogs, Winston and Lila. I’m always down to watch a horror movie and watch way too much Netflix. I moved to Austin about 11 years ago and now consider it home.

If it sounds like we would be a good fit, I encourage you to take that next step and reach out. Therapy is a journey with a bunch of ups and downs. I’d be happy and honored to share that journey with you.

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

MORE ABOUT Keeley

Rates

Starts at $150/hr*

*Actual rates subject to
counsellor openings

Area of Expertise

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques


Specializations

Sex Therapy

Services

Couples Counseling
Individual Counseling

Locations

Offsite
South Slaughter

Works With

Affair Recovery
Anger Management
Anxiety & Stress
Career Transitions
Caregiver Fatigue
Communication Issues
Conflict Resolution
Death & Dying
Depression/Low Mood
Divorce
Exploring Sexuality/Sexual Expression
Gender Identity
Grief & Loss
High Conflict Couple
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Interrupted Sleep/Insomnia
Issues with Parents
Life Transitions
Loneliness/Isolation
Low Self-Esteem
Neurodivergence (ADD/Autism)
Non-Monogamy/Polyamory
Obsessive/Compulsive Tendencies
Parenting
Perfectionism
Personal Growth
Pregnancy/Postpartum
Premarital Issues
Problem Thoughts
Problems at Work
Relationship Issues
Relationship to Food/Body
Spirituality
Trauma
Troublesome Behaviors

Techniques & Experience

ACT - Values Based Therapy
Anxiety alleviation experience
CBT oriented
Effective with high-conflict couples
Focused on practicing skills
Gottman Method
Helpful with mid-20's challenges
Mindfulness modalities
Solution-focused/Brief Therapy
Specializing in couples counseling

Qualities

Active sense of humor
Anxiety alleviation experience
Calm & slow-paced
Enjoys working with first-time therapy clients
Enjoys working with midlife adults
Enjoys working with young adults
Friendly & direct
LGBTQIA+ Affirming
Lived experience/Identity affirming
Spiritually sensitive
Warm & caring
Youthful

ADDITIONAL INFO

Contact Tessa

512-201-4501 ext 291

Meet Your Counselor Today!

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