Schedule Openings:
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Rachel Vecchio, LPC Associate
Supervised by Sarah Osmer, LPC-S
I understand the overwhelming weight that anxiety can place on your shoulders, especially when it comes to navigating your emotions, identity, and relationships. If you find yourself in a battle with your own mind, craving security but feeling lost on how to grasp it, know that you’re not alone. Maybe there’s a part of you that wants to explore these challenging emotions but you’re unsure or scared of what that might look like. That feeling of disconnection from ourselves can feel daunting but know that it is possible to reconnect with yourself and form a new path. Therapy can be a space just for you to explore all aspects of your life.
Together, we will unpack the messages you picked up in your childhood, learn to compassionately respond to your inner critic, and break free of patterns that are no longer serving you. My absolute favorite part of being a counselor is helping you rediscover and embrace your strengths, values, and deepen the connection you have with yourself.
I emphasize forming a strong therapeutic bond with you. I take the time to get to know you, form a strong connection, and create a safe environment that allows for healing. If you feel like you connected with these words, I invite you to reach out. I’d love to get to know you and support you in this journey. Remember, you are not alone.
Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.
MORE ABOUT Rachel
Rates
*Actual rates subject to
counsellor openings
Area of Expertise
Me- Authentic, passionate, humorous
Clients- people pleasers, perfectionists, relational anxiety, autism or neurodivergence
Services
Locations
Offsite
South Banister
Works With
Adoption
Anger Management
Anxiety & Stress
Bullying
Career Transitions
Caregiver Fatigue
Communication Issues
Conflict Resolution
Death & Dying
Depression/Low Mood
Development Trauma
Divorce
Exploring Sexuality/Sexual Expression
Gender Identity
Grief & Loss
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Issues Related to Oppression
Issues with Parents
Life Transitions
Loneliness/Isolation
Low Self-Esteem
Non-Monogamy/Polyamory
Obsessive/Compulsive Tendencies
Perfectionism
Personal Growth
Phobias
Premarital Issues
Problem Thoughts
Problems at School
Problems at Work
Relationship Issues
Relationship to Food/Body
Relationship to Social Media
Social Skills Development
Spirituality
Sports Performance
Trauma
Troubled Childhood
Troublesome Behaviors
Techniques & Experience
Career counseling
CBT oriented
DBT trained/informed
Focused on practicing skills
HAES/Intuitive eating
Helpful with mid-20's challenges
IFS (Parts work)
Integrates art therapies
Mindfulness modalities
Practices from an anti-racist lens
SE (Somatic Experiencing)
Trauma-focused
Qualities
Anxiety alleviation experience
Calm & slow-paced
Enjoys working with first-time therapy clients
Enjoys working with midlife adults
Enjoys working with older adults
Enjoys working with young adults
Friendly & direct
Identity Affirming
LGBTQIA+ Affirming
Lived experience/Identity affirming
Nonjudgmental
Patient
Professional experience other than counseling
Social Media Savvy
Spiritually sensitive
Warm & caring
Youthful
ADDITIONAL INFO
Clinical Supervision
Sarah Osmer, LPC-S
5252 Wallingwood Dr, Suite 12
Austin, TX 78746
512/222-3858