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Colton Seggern, LPC profile picture

Schedule Openings:

If you want to request a specific time, click on the schedule opening below.

Monday
Location Icon Teletherapy
Location Icon Offsite
Clock Icon 50 min
Tuesday
Location Icon Teletherapy
Location Icon Offsite
Clock Icon 50 min
Wednesday
Location Icon Teletherapy
Location Icon Offsite
Clock Icon 50 min
Saturday
Location Icon Teletherapy
Location Icon Offsite
Clock Icon 50 min

Colton Seggern, LPC

he/him/his
Senior Counselor
Fully Licensed

“The whole is greater than the sum of its parts.” Aristotle

Howdy! Reaching out on your therapeutic journey is a hard step to take. It calls for deep self-inspection and a vulnerability in sharing life’s challenges with another. I am fully committed to helping you feel capable, confident and supported in exploring how to make changes in your life.

I hold the relationship between client and therapist to be the major force of change in therapy, and I seek to foster a strong relationship with each of my clients based on authenticity, mutual respect and acceptance. We will create collaborative goals to suit your wants and needs, maintaining a relationship grounded in validation and connectedness. Your wellbeing is my chief concern, and I will meet you wherever you are at in life, bringing along my compassion, curiosity and warmth.

Life is challenging, full of constant ups, downs and outright barrel-rolls. I fully believe all individuals have the ability to maximize their life experiences, and I seek to create an accommodating space wherein we can walk this path together. Perhaps something is wearing you down, keeping you out of your stride. Constant thought may invade your mind, habits may seem unbreakable, but relief can be found, fostered and can flourish. Maybe you just don’t feel comfortable in your own skin. By exploring one’s surrounding thoughts and feelings, expressed and unexpressed, personal growth and freedom are possible.

On a personal note, I spend much of my free time with my family and small friend group. When I’m looking to wind down I often look to video games, Dungeons and Dragons, philosophical media or a good ole fashion gut-buster comedy.

If you feel a potential connection and would like to explore ways to heal and grow I can be reached at 512/201-4501, ext. 146.

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

MORE ABOUT Colton

Rates

Starts at $125/hr*

*Actual rates subject to
counsellor openings

Area of Expertise

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Services

Individual Counseling

Locations

North

Works With

Anxiety & Stress
Chronic Illness
Depression/Low Mood
Grief & Loss
Identity (.ie. Gender, Sex, Race, Religious Affiliation)
Inner Critic/Negative Self Talk
Neurodivergence
Relationship to Food/Body
Relationships
Trauma (ie. Developmental, Acute, Complex)

Techniques & Experience

ACT - Acceptance & Commitment)
CBT (Cognitive Behavioral)x
Complex Trauma (ie. Developmental, Historical)
IFS (Internal Family Systems)
Neurodivergence

Qualities

Active sense of humor
Buddhist Psychology
Direct
Enjoys working with first-time therapy clients
Enjoys working with midlife adults
Enjoys working with young adults
Familiar with military culture
LGBTQIA+ Affirming
Male
Patient
Person with Neurodivergence
Personal Experience with Chronic Illness
Sex/Kink Positive
Spiritually sensitive
Warm & caring

ADDITIONAL INFO

This chair represents the comfort we provide at Therapy Austin

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