Transformative Couples Therapy

Therapy Austin

Perhaps your relationship is on the rocks and you’re considering couples therapy for the first time. Or, maybe your relationship feels pretty solid, but you’ve been hit by a crisis and are looking for the guidance of a professional. Or, things may feel flat and distant and you’re not sure how to bridge the abyss and desire a tune-up. There is a natural apprehension of what might happen if we face our issues head-on. Because of that, couples often put it off a long time, allowing discord, disconnection and disagreements to get worse and worse.

Whatever the reason, whichever season, no matter the length or structure of your partnership, we are here to help by providing a fresh, impartial outlook in an encouraging and safe space to explore your challenges.

Services range from $110 to $175 per session. For more information, visit our FAQ page.

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

Therapy Austin Couples Therapy can help you with ...

PARENTING

FAMILY AND IN-LAW DISCORD

PREMARITAL THERAPY

BOUNDARIES

UNIFIED WORK AND LIFE BALANCE

MARRIAGE THERAPY

ADOPTION AND INFERTILITY

COHABITATION STRAINS

ASSERTIVENESS

SHARED ROLE IDENTIFICATION

FINANCES

What to Expect in Couples Counseling

In couples counseling, your therapist will create a safe and neutral space where both partners can express their thoughts and feelings openly. They will work with you to understand the dynamics of your relationship, identify areas of conflict, and explore the root causes of the issues you’re facing.

Benefits of Couples Therapy

Your therapist will listen attentively to each partner, ensuring that everyone’s perspective is heard and respected. They’ll help you recognize patterns in your relationship, from communication styles to recurring conflicts, and provide tools to address and transform these patterns.

Expect to explore past experiences that may be influencing your current relationship, develop better communication skills, and enhance emotional intimacy. The aim is to help you gain new insights into each other and learn strategies for building a healthier, more satisfying relationship.

Personalized Support for Your Relationship

At Therapy Austin, couples counseling is a collaborative process where both partners are encouraged to actively participate. Your therapist is here to support your journey together, offering guidance, feedback, and encouragement. They are committed to helping you strengthen your bond and create the fulfilling relationship you desire.

Looking For Individual Therapy?

Who Should Consider Couples Therapy

If your relationship is going through a tough time, has experienced a crisis, or simply feels stagnant, couples therapy can help. It’s beneficial for those dealing with:

Ongoing Conflict: Frequent arguments or unresolved issues.
Communication Problems: Difficulty expressing needs, feelings, or concerns.
Emotional Distance: Feeling disconnected or distant from your partner.
Life Transitions: Adjusting to significant changes like moving, having a baby, or career shifts.
Crisis Situations: Coping with infidelity, loss, or other traumatic events.

At Therapy Austin, we’re dedicated to helping you and your partner navigate these challenges and build a stronger, more connected relationship.

Need help getting started? Call us at (512) 201-4501 ext. 1 or share your contact info here.

How to Prepare for Relationship Counseling

Set Mutual Goals: Discuss what you both hope to achieve through therapy.
Be Open & Honest: Be ready to share your thoughts and feelings openly.
Reflect on Your Relationship: Consider the strengths and challenges in your relationship.
Manage Expectations: Understand that therapy is a process and takes time.
Commit to The Process: Both partners should be dedicated to working on the relationship.

Need help getting started? Call us at (512) 201-4501 ext. 1 or share your contact info here.

Premarital & Marriage Counseling at Therapy Austin

Whether you’re newly engaged or have been married for years, there’s never a wrong time to strengthen your relationship. Every couple experiences challenges, big life transitions, and periods of disconnect. Couples therapy offers a space to work through these moments together, with greater understanding and communication.

Premarital Counseling: Building a Strong Foundation

Premarital counseling gives you and your partner the chance to prepare for the future. It’s a proactive way to discuss important topics like expectations, communication styles, and stress management, helping you build a solid foundation for a thriving marriage.

Marriage Counseling: Rekindling Connection

Marriage counseling provides a safe space to address communication issues, emotional distance, or recurring challenges. It’s about identifying where the disconnect is happening and learning how to reconnect in a meaningful way, so you can move forward with greater closeness and trust.

Need help getting started? Call us at (512) 201-4501 ext. 1 or share your contact info here.

Play Video about Skilled therapist at Therapy Austin explaining why premarital counseling is helpful for young adults who are planning on marriage in Austin TX

Looking For Family Therapy?

Meet Our Couples Counselors

Hey there! Glad you are here. You have already made a courageous step in your life’s journey by looking into therapy. Whatever may have brought you here, thank you for taking the time for yourself today, you deserve it. Every person has a unique journey, a lived experience that deserves respect. There is no one fix all approach to counseling; I believe that personalizing counseling to the in...

Gwendolyn Dussan, LPC Associate

Senior Consuleor

Hi! I’m Ellen, and I want to be your therapist. Being human is hard. A lot of the time. Sometimes the path ahead is uncertain. We’re stuck. We keep repeating the same patterns over and over again and feel powerless to change it on our own. Or we’re caught in one of life’s storms and having trouble getting our bearings. We’ve experienced loss, failure, or disappointmen...

Ellen Stein, LMSW

Howdy! I’m Allie, thank you for your interest in my page. I know that taking steps toward accessing help can be intimidating, overwhelming, and worth it nevertheless. I have a passion for person-centered therapy and particularly enjoy incorporating therapeutic art and expressive practices into sessions when relevant. I truly believe in the healing power of art as self-expression to help a pe...

Allison "Allie" Shub, LMSW

Hello, and welcome! No matter the reason, seeking support in the form of therapy requires immense vulnerability and courage—congratulations on taking this step. My name is Caroline, and I’m passionate about helping adults live more authentic, integrated, and fulfilling lives. Perhaps you are feeling stuck in a pattern or situation that continues to create suffering in your life. You might be seeki...

Caroline Smith, LPC Associate

Hi there! My name is Daniela. I’m glad you found your way to my page today. You may be feeling overwhelmed, isolated, stuck, or simply ready to embark on a journey of growth and self-discovery. Regardless of the reason you’re seeking therapy today, the act of being open and authentic with your innermost thoughts and feelings, including your desires, your fears, and your past experiences, can...

Daniela Castano, LPC

Senior Consuleor

Hi! I’m so glad you’re here. Whether you’re new to therapy or are jumping back in, I know it can be – well, a lot. I recognize the courage it took for you to get here and I’d welcome the chance to join you on your journey. I strive to create a safe, non judgmental space where we can dig into the work together. I’m a naturally curious person who’s genuinely excited to get to know you an...

Sara Krueger, LPC Associate