Hello and welcome! I’m Erin Lester, a Licensed Professional Counselor Associate dedicated to helping adolescents and adults navigate life’s challenges with greater ease and self-awareness. If you’re struggling with anxiety or mood disorders, or simply feeling stuck and overwhelmed, know that you’re not alone. I’m here to support you in exploring your thoughts and emotions in a safe, non-judgmental space. My approach is rooted in the belief that everyone has inherent worth and resilience, and my goal is to help you recognize and nurture these qualities within yourself. Together, we’ll work on developing a compassionate relationship with yourself, equipping you with tools to manage stress, regulate emotions, and foster personal growth. It’s all about finding what makes you unique and using that knowledge to enhance your well-being. I’m here to support you as you navigate your own journey of self-discovery and growth. If you’re ready to find greater balance and fulfillment in your life, I invite you to reach out. Together, we can explore your unique path and unlock the potential for a happier, more resilient you. My professional identity extends beyond theoretical knowledge and licensure; it is shaped by ongoing self-reflection, continuous learning, and a genuine dedication to the values of the counseling profession. As a collaborative member of the Therapy Austin Team, I am eager to contribute my passion for mindful self-compassion to support your holistic well-being and growth.