Olivia Van Den Heuvel, Therapist Intern

Hi, it’s so cool you’re here and trying therapy out! There’s a lot going on in the world, and you deserve a space to feel seen, heard, and supported. Choosing therapy is an investment in yourself, and I’m grateful to be part of that process with you.

Whether you’re dealing with anxiety, grief, relationship struggles, identity exploration, or simply feeling stuck, therapy can be a space to explore different ways of doing your human experience. I believe we evolved to have emotions for a reason, and that our thoughts, feelings, and behaviors are all part of being human. I also believe people are doing the best they can with the cards they’ve been dealt and what they’ve experienced in life.

My approach is warm, relational, and grounded in authenticity. I strive to create a space where you can show up exactly as you are and feel met wherever you’re at. There’s no pressure to have everything figured out or show up a certain way. Therapy is unique to each person, so I tailor my approach to fit your needs, experiences, and goals while incorporating tools and support that feel most helpful to you.

At my core, I deeply believe in people and our capacity to grow, heal, learn, and truly thrive. I’m here to make space for all your thoughts, feelings, and experiences, and I’d be honored to walk alongside you in the process.