Compassionate Therapy for Women in Austin, TX
Are you losing yourself while carrying the weight of everyone else’s expectations? From relationship challenges to professional burnout, our specialized therapy for women helps you process overwhelming emotions and reconnect with your true self.
“Be Well” mural
by Carmen Rangel Art
– Lamar Underpass.
A Space for You to Heal, Grow & Feel Supported
Do you feel like no one is listening to you? You may be worried about your autonomy or feel like equality is something you have to constantly fight for in your career, your community, or your own relationships. At Therapy Austin, we know how overwhelming and exhausting these struggles can feel.
We are here to offer a dedicated space where you can finally speak openly and be heard without judgment. Our therapists are committed to supporting you through moments of uncertainty and frustration, helping you reclaim your strength and build the resilience needed to thrive. Let us provide the supportive environment you need to heal, grow, and find your path forward.
Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.
Counseling at Therapy Austin can help you with ...
ANXIETY & STRESS
DEPRESSION & LOW MOOD
TROUBLED CHILDHOOD
GRIEF & LOSS
STRUGGLES WITH FOOD OR EATING
ANGER MANAGEMENT
PROBLEMS WITH FAMILY
COMMUNICATION ISSUES
DEPRESSION & LOW MOOD
RELATIONSHIP ISSUES
PROBLEMATIC THOUGHTS & BEHAVIORS
CHALLENGES AT WORK
LIFE TRANSITIONS
The Benefits of Therapy for Women in Austin
Invest in your well-being and experience the growth that comes with specialized therapy for women. During therapy, our counselors will help you explore your thoughts and feelings, understand your daily experiences, and develop strategies for managing the unique pressures you face.
Importantly, our therapy for women’s issues in Austin, TX also helps you reconnect with your identity after years of prioritizing others. Our licensed therapists provide a safe and supportive environment to cultivate healthy coping strategies, set sustainable boundaries, and prioritize your mental health. Let us help you find the tools to navigate life with more ease, deep resilience, and lasting confidence.
Need help getting started? Call us at (512)-645-2395 or share your contact info here.
Womyn's Process Group
When: Tuesdays 6:15-7:45 (Starting on Feb 10, 2026)
Where:Â Virtual
Cost: $65 per session
The Womyn’s Process Group is a supportive, insight-oriented space designed for adult individuals who identify as women and are seeking a safe place to explore deeper self-understanding, emotional growth, and healthier interpersonal relationships. This group focuses on the here-and-now experience, helping members examine how they relate to themselves and others within a supportive environment.
Through this process, members gain awareness of relational patterns, practice new ways of communicating, and receive feedback and support from other women with diverse perspectives. The group emphasizes authenticity, mutual respect, emotional expression, and curiosity about the impact individuals have on one another.
Common themes explored include: relationship challenges, family dynamics, self-esteem, identity, body image, boundary setting, stress, anxiety, life transitions, empowerment, increasing one’s voice, and the impact of past experiences on present behaviors and relationships. This group is ideal for women who are open to exploration, willing to reflect on their emotions and behaviors, and interested in personal and relational growth.
About the Facilitator:
Amy Berlin brings a unique and grounded presence to her work as a group facilitator. With a background in social work and over two decades of experience as a massage therapist and musician, Amy holds space with both deep empathy and a creative spirit. She has led a wide variety of groups, including meditation circles, women’s groups, music circles for individuals experiencing homelessness, and DBT skills groups in psychiatric settings. Amy believes that group therapy is one of the most powerful ways to explore how we show up in the world—offering space to reflect, grow, and build trust in the presence of others. Her approach emphasizes safety, honesty, and connection, helping participants foster long-term, supportive relationships both within the group and beyond it.
Therapists Who Will Help You Grow
Our therapists are just like you — deeply connected to this city and 
the people who make it unique.
Our team is carefully selected for their skill, warmth, 
and ability to meet you where you are.
Therapy Near Your Neighborhood
Find perspective and calm at Therapy Austin — 
a place where healing happens.
