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Cassidy Fala, LPC Associate
she/her/hers

Supervised by Alison Lough, LPC-S

Hi there and welcome! 

Whether this is your first time in therapy, or you are picking back up on previous work, deciding you want to pursue therapy and finding a therapist can be a very daunting and overwhelming task. With that being stated, I want to start by commending you for taking these first steps. My name is Cassidy and I am very excited for the opportunity to work with you towards your goals! 

As a therapist, I am authentic, genuine, and attentive to my client’s needs. I strive to create an environment that is warm, nonjudgmental, and welcoming. I work from a very collaborative space so I am always open to hearing back from you on any concerns or changes you desire to be made in the therapy room. This is your experience and I want you to receive everything you want from it. In sessions, you will be met with empathy, validation, curiosity, and humor (when deemed appropriate). From here, I will help you explore the strengths you possess and help you reflect upon and make meaning of your experiences. You’ve already got so many strengths within you, even ones you may not yet realize are there! Together we will tackle challenging emotions and situations, while naming your values, needs, and strengths. I deeply believe that everyone has the opportunity for healing and growth, and I would be honored to be able to support you through your journey! 

I work with individuals who may be feeling stuck, overwhelmed, or who may not know where to start. I work with those who are struggling with anxiety, depression, self-esteem, navigating life transitions, feeling overwhelmed and stressed in many facets of their life, and those who are simply trying to figure out this whole life thing. I use a person-centered approach when counseling and I utilize techniques from Cognitive Behavioral Therapy, narrative therapy, mindfulness, and other modalities that best fit my client’s needs. 

A little about me! I am from Abilene, Texas and moved to Austin in 2020 to begin my graduate degree. I received my undergraduate degree from Texas Tech (wreck ‘em!) in Psychology and went on to complete my Master’s degree at St. Edward’s University in Clinical Mental Health Counseling. In my free time you will find me baking, cooking, or trying out new restaurants. I love to eat and in the past few years have really developed a passion for cooking! 

If you feel like we’d be a good fit or have any questions for me, please reach out!

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

MORE ABOUT Cassidy

Rates

Starts at $110/hr*

*Actual rates subject to
counsellor openings

Area of Expertise

Compassionate, collaborative, authentic, nonjudgmental 

Person-centered, CBT, mindfulness, strengths-based 

Life transitions, personal growth, anxiety, self-compassion, stress


Specializations

Services

Individual Counseling

Locations

Offsite
South Slaughter

Works With

Affair Recovery
Anger Management
Anxiety & Stress
Career Transitions
Caregiver Fatigue
Chronic Illness
Communication Issues
Conflict Resolution
Death & Dying
Depression/Low Mood
Development Trauma
Divorce
Exploring Sexuality/Sexual Expression
Gender Identity
Grief & Loss
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Interrupted Sleep/Insomnia
Issues Related to Oppression
Issues with Parents
Life Transitions
Loneliness/Isolation
Low Self-Esteem
Neurodivergence (ADD/Autism)
Non-Monogamy/Polyamory
Obsessive/Compulsive Tendencies
Parenting
Perfectionism
Personal Growth
Pregnancy/Postpartum
Premarital Issues
Problem Thoughts
Problems at School
Problems at Work
Relationship Issues
Relationship to Food/Body
Relationship to Social Media
Spirituality
Substance Use
Trauma
Troubled Childhood
Troublesome Behaviors

Techniques & Experience

ACT - Values Based Therapy
Anxiety alleviation experience
Career counseling
CBT oriented
DBT trained/informed
Focused on practicing skills
Helpful with mid-20's challenges
Mindfulness modalities
Practices from an anti-racist lens
Solution-focused/Brief Therapy
Trauma-focused

Qualities

Active sense of humor
Anxiety alleviation experience
Calm & slow-paced
Enjoys working with first-time therapy clients
Enjoys working with midlife adults
Enjoys working with older adults
Enjoys working with young adults
Friendly & direct
Identity Affirming
LGBTQIA+ Affirming
Lived experience/Identity affirming
Nonjudgmental
Patient
Social Media Savvy
Spiritually sensitive
Warm & caring
Youthful

ADDITIONAL INFO

Clinical Supervision

Alison Lough, LPC-S

2631 Gattis School Rd Ste 160

Round Rock, TX 78664

512/337-2865

Contact Cassidy

512-201-4501 ext 365

Meet Your Counselor Today!

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